fresh mango salsa

Fresh Mango Salsa

June 25

One of the best parts of selling at the farmer’s market is trading my bagels for some of the other produce and products that are being sold there. A couple of weeks ago, there was a vendor I hadn’t seen before and he offered to trade some of his salsa for a pack of my bagels. I ended up with the tomato salsa but I couldn’t get his mango salsa out of my head. When I was cutting up my mangoes this morning (I always cut them up and keep them in the bowl in my fridge so they are easy to snack on) I decided I would make some fresh mango salsa instead of leaving them as a plain snack.

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yellow tropical smoothie

Yellow Tropical Smoothie

June 22

I’m currently convinced that smoothies are the perfect snack. They are refuelling, refreshing, filling, take no time to make and can be suited to whatever flavours you feel like in the moment. This is the final (for now) instalment of my video collaboration with my sister. She makes awesome youtube videos about all things beauty and was looking to post a workout routine video to go with a recipe. (If you are interested in seeing her workout routine, you can check out her video here!) In our discussions of our favourite post-workout snacks, smoothies were at the top of our lists: you get hydrated and full at the same time. Now that it’s warm outside, it’s also great for breakfast. I’ve been craving zesty, cooling smoothies instead of my go-to oatmeal these days.

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sesame seared tuna

Sesame Seared Tuna Bowl

June 17

A few months ago, I bought fresh tuna for the first time. We never really saw it at the grocery store before and when we did, we were intrigued to try it out. Because it was a beautiful piece of fish, I wanted to cook it super simply: crusted in black and white sesame seeds, seared and served over rice with some sesame sauce and vegetables. It was delicious. And, for a meal that feels so special, it was crazy how simple and fast it was to pull together. Everything was ready to go by the time rice was done cooking. A perfect weeknight dinner. So, last week, when I saw some more good quality tuna at the store I figured it was time to make this sesame seared tuna bowl again.

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green couscous salad

Green Couscous Salad

June 12

I really love working out of coffee shops because I am always so much more productive. I love the hum of some noise going on as I work, all of the other people working hard on their laptops, and the delicious drinks that are at my fingertips. I don’t love coffee shop food though, so I normally go to the coffee shop, drink a lot of tea lattes and last as long as possible before I can’t take it anymore and have to go home for something to eat. Earlier this week, I lasted until about 1:30 and then raced home for a nice meal. I didn’t have anything pre-prepared so I thought of couscous right away. Couscous is awesome because it is ready in under 10 minutes: just what I needed! I gathered everything green in my kitchen and ended up with this delicious, light green couscous salad, which I took a couple of minutes to snap some pictures of, because I knew I wanted to share it here.

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