December 13 It’s amazing how quickly cravings and habits form. I remember when we went to Asia and I started eating curry, fish and rice for breakfast. At first, my stomach would turn. I was used to milk and sugary cereal. It was so strange. After just a few days though, I started looking forward […]
November 8 A couple of weeks ago I went back to Montreal to attend a conference. Of course, on top of all of the work, I was busy seeing my friends and family. It’s always a whirlwind when I go back. Part of me feels like Montreal is still home but at the same time, […]
November 1 I have been on quite the breakfast food journey over the past couple of years. Until about three years ago, I never ate anything but cold, sugary cereal for breakfast. Everything changed when I tried this oatmeal for the first time and the joy of eating something warm and a little more wholesome […]
September 27 It really feels like autumn here now. The trees are golden, the apples and pears have taken over the markets, and there is a clean, crisp feeling to the air. Today we went to see the larches. They look like coniferous trees but turn yellow at the end of September. I’ve heard a […]