Fig and Granola yogurt bowl

Fig and Granola Yogurt Bowl

September 22 Since we moved, Whole Foods is the biggest, closest grocery store to us. There was a Whole Foods where we lived in Vancouver but we never shopped there because of the plethora of convenient, high-quality, cheap, small grocery stores. Even though I had been in a number of Whole Foods, walking into the […]

sweet potato hash and eggs

Sweet Potato Hash and Eggs

May 8 As always, I bought a couple of giant sweet potatoes and waited a whole week for creativity to strike. Most of the time, I end up baking my sweet potatoes as wedges and while they are delicious, that’s not a complete meal (far from it). I wondered whether I could still get the […]

smoothie bowl

Mango, Banana and Strawberry Smoothie Bowl

April 23 Smoothie bowls have only been in my life since I had my first¬†acai bowl in Hawaii last year. What a breakfast-changing discovery that was! Since then, my freezer has been consistently¬†stocked with a variety of fruit and my pantry is always full of potential crunchy toppings. You don’t need a recipe to make […]

apricot sunflower granola bar

Apricot Sunflower Granola Bars

February 7 I finally got to go skiing last weekend. There is no other activity that I can think of that gets me outside in the fresh air, for a whole day, during the winter time. I can’t tell you how good I feel to be outside, in the sun and the snow, in the […]