Tag Archives: vegetarian recipe

Fig and Granola yogurt bowl

Fig and Granola Yogurt Bowl

September 22

Since we moved, Whole Foods is the biggest, closest grocery store to us. There was a Whole Foods where we lived in Vancouver but we never shopped there because of the plethora of convenient, high-quality, cheap, small grocery stores. Even though I had been in a number of Whole Foods, walking into the one in New York was a totally different experience. I felt overwhelmed for the first time since moving to the city. There was so much stuff and so many people buying that stuff. However, once I was able to repress how overwhelmed I felt, I was definitely intrigued by the varieties of peppers, apples, pears (etc, etc) that I had never heard of. There were also a lot of fruits and vegetables that were less commonly available in grocery stores back home (I tried sunchokes for the first time!).

During my most recent trip to the store, a small punnet of fresh black figs caught my eye. Even though I have seen fresh figs, this was my first time buying them. The main reason for buying them was to make this fig and granola yogurt bowl. It has taken some time for our blender (smoothies!) and pots (oatmeal!) to arrive so my breakfast routine has changed. Other than cold cereal, I have been eating yogurt bowls. I load up the yogurt with the same delicious seeds, nuts and fruit as I tend to do with my oatmeal or smoothie bowls: figs were a perfect addition.

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stone fruit salad

Stone Fruit, Hibiscus Fruit Salad

July 31

I am a fruit fiend at this time of the year. One of my favourite weekly rituals is to go the farmer’s market and choose the best-looking produce that I can find. Obviously, this includes a variety of fruit, straight from the Okanagan Valley. I tend to go for berries, which are beautiful, juicy jewels that make my oatmeal and yogurt so much better and stone fruit, which I love eating on their own, as a snack. Despite the fact that stone fruit are far less reliable than berries- is there anything worse than a mealy peach? – they are my absolute favourite. I typically don’t cook or bake with my summer fruit because they are so delicious raw but when I was faced with making a light dessert for a BBQ last week, I couldn’t think of anything more delicious than a stone fruit, hibiscus fruit salad.

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rice noodles with peanut sauce

Rice Noodles with Peanut Sauce

April 5

A few days ago I was scouring Lady and Pups’ website for recipes that use black sesame. For some reason a recipe of homemade wontons swimming in this peanut sauce came up, and I knew that I had to make it immediately (the black sesame creation will be coming soon!). Not only did the peanut sauce look amazing, but I’ve had a bag of peanuts sitting on my shelf for months now. We’re moving soon and I am trying to get through all of the dry ingredients that I have stockpiled over the months (same reason that I was looking for a black sesame recipe!). Out of all of the nuts that we go through on a consistent basis, peanuts is not one of them and I couldn’t think of any better way to use them up.

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stuffed red peppers

Stuffed Red Peppers

February 14

I bought a bunch of red peppers a few weeks ago to make fajitas. Unfortunately, I got home and realized I didn’t have any tortillas. There was no way that I was going back to the store, so I set my mind to figure out what I could do with the ingredients I had at home. Somehow, stuffed red peppers came to mind. I had the rice, the feta, the guacamole, the sour cream and the peppers, it was perfect! In the end, the missing tortillas was a blessing in disguise. I hadn’t ever made stuffed peppers. In fact, I rarely even bought red peppers. Now, they are a whole new meal under my belt, which I am very thankful for. They are healthy, filling, and easy to make. They’re even pretty quick to throw together if your rice is already cooked: a great weeknight, vegetarian meal.

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