Tag Archives: seared tuna

sesame seared tuna

Sesame Seared Tuna Bowl

June 17

A few months ago, I bought fresh tuna for the first time. We never really saw it at the grocery store before and when we did, we were intrigued to try it out. Because it was a beautiful piece of fish, I wanted to cook it super simply: crusted in black and white sesame seeds, seared and served over rice with some sesame sauce and vegetables. It was delicious. And, for a meal that feels so special, it was crazy how simple and fast it was to pull together. Everything was ready to go by the time rice was done cooking. A perfect weeknight dinner. So, last week, when I saw some more good quality tuna at the store I figured it was time to make this sesame seared tuna bowl again.

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