warm applesauce breakfast bowl

Warm Applesauce Breakfast Bowl

November 1 I have been on quite the breakfast food journey over the past couple of years. Until about three years ago, I never ate anything but cold, sugary cereal for breakfast. Everything changed when I tried this oatmeal for the first time and the joy of eating something warm and a little more wholesome […]

ten minutes muesli

10 Minute Muesli

June 9 This weekend we decided we would drive up to Lake Louise and do a little hike. It wasn’t going to be a hugely long hike but it’s a long drive and I knew it would be a long day, which calls for snacks. The problem is, by the time the weekend rolls around […]