Healthy Breakfast Apple Muffins

Healthy Breakfast Apple Muffins

September 27 It really feels like autumn here now. The trees are golden, the apples and pears have taken over the markets, and there is a clean, crisp feeling to the air. Today we went to see the larches. They look like coniferous trees but turn yellow at the end of September. I’ve heard a […]

spiced turmeric tea

Hot, Spiced Turmeric Milk

September 20 A few weeks ago, while I was walking home from the gym, I stopped at our local super healthy, trendy juice and smoothie bar. I was hungry and I knew we didn’t have any food at home, so I sucked it up, went in and paid for an overpriced smoothie. I’ll admit, it […]