Tag Archives: granola bar

apricot sunflower granola bar

Apricot Sunflower Granola Bars

February 7

I finally got to go skiing last weekend. There is no other activity that I can think of that gets me outside in the fresh air, for a whole day, during the winter time. I can’t tell you how good I feel to be outside, in the sun and the snow, in the mountains where everything smells good, and moving. It’s such a luxury over these winter months. With skiing comes the need for snacks. Mostly the snacks are needed on the long car ride home when you finally sit down and suddenly realize that you are deeply tired, hungry and thirsty from all of that moving and fresh air. My go-to snack is granola bars. They are easy to keep in my ski jacket pocket, nutritious, filling, and have just the right balance of sweet and savory that I crave at times like those. I have been making versions of these granola bars ever since the Smitten Kitchen cookbook came out. There is a date and almond version in her book but I decided to make some apricot sunflower granola bars this time instead. I have tons of sunflower butter in my fridge and I thought it would be a nice change.

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Power-Packed Granola Bars Recipe

Power-Packed Granola Bars

April 14

Now that it’s been consistently nice out, I have been able to run outside. I always find, no matter how much I think that I am staying active and keeping in shape at the gym over the winter, the first run outside pretty much kills me. On top of making me super sleepy, running makes me pretty hungry. I am definitely one of those people who has to eat before and after they work out or my energy stores plummet to zero. It always feels like going for a run takes every last bit of energy out of me. While I usually depend on smoothies to get me through, it’s also nice to have a snack hanging around when you get home. Sometimes you just need something to actually chew on.

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