Tag Archives: dates

Healthy Chocolate Cherry Brownies

Healthy Chocolate Cherry Brownies

August 9

Around three o’clock, every day, I get a hankering for something sweet. To be more specific, I want something sweet and chocolate-y. Normally I just have a square of chocolate, which is great when all I want is chocolate, but sometimes it leaves me feeling less than satisfied. Sometimes I am also slightly hungry or getting a little sleepy and need something more filling and energizing to pick me back up. Something with some chew, that will satisfy me until dinner rolls around. Nothing in particular really filled that void in the past. But, the past couple of weeks these healthy chocolate cherry brownies have been doing the trick.

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Shredded Carrot and Chickpea Salad

Shredded Carrot and Chickpea Salad

July 25

My market stall neighbours sell healthy snacks. I always think it is funny standing there as they describe their flourless, sugarless treats and I look down at my bagels, filled with (glorious) gluten, white flour and sugar. I am, however, always surprised when we share a customer, but I guess in the end, you can’t argue with tastiness whether it’s a healthy snack or more of a treat. A whole section of their snacks is various flavours of roasted chickpeas. Until they came around, I totally forgot about these little guys, which are in many ways the perfect savoury snack. I used to love making them and sprinkling them over homemade hummus. They are simple, easy to make, customizable, pretty filling, healthy and crunchy. So, last week, I made a batch of slightly spicy, salty chickpeas and threw them in a salad, which turned a simple bowl of tomatoes, lettuce and cucumber into a light, summer meal.

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Kale Salad with Dates and Sumac Almonds

January 24

I actually think this is one of my favourite salads that we make. As many times that I have had it, I am always surprised by the punch of flavour that I get with every bite. I think that the genius of this salad is that you add flavour to each component and don’t actually make a dressing: the vinegar in the red onion and dates give the acidity and sweetness, the butter, sumac and chilli in the almonds and bread are the spicy and oily bit, and all the final dish needs is a squeeze of lemon and you’re good to go!

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