guacamole and toast

The Best Guacamole on Toast

November 8 A couple of weeks ago I went back to Montreal to attend a conference. Of course, on top of all of the work, I was busy seeing my friends and family. It’s always a whirlwind when I go back. Part of me feels like Montreal is still home but at the same time, […]

cucumber avocado salad

Cucumber Avocado Salad

March 9 A few weeks ago at the farmer’s market, I had a bunch of bagels leftover. The lady next to me was selling cucumbers and we bartered our wares. I ended up with a lot of cucumbers. Four huge english cucumbers to be exact. On top of that, my boyfriend was out of town […]

black bean breakfast taco

Black Bean Breakfast Taco

January 27 Over a year ago we went to Costa Rica for a couple of weeks. We didn’t know much about the food there before we went but we quickly learned that in addition to the amazing fresh fruit smoothies, fish and fried plantains, we would be eating a lot of rice and beans. If […]

Tropical Green Smoothie

May 16 As much as I wanted to eat everything when we were in Vancouver, eating out three meals a day is a little much. Solution: smoothies from Whole Foods. Instead of going out for a big breakfast, I was able to keep up with my smoothie addiction by frequenting Whole Foods every morning. Even […]